Type or say what you ate (“2 eggs, toast and a banana” or “2 roti, dal and rice”) and Vitality estimates the calories, protein, carbs, fat and fibre, then adds it to your day. Typing and voice logging are free, with no ads. Workouts, water, sleep, steps and weight live in the same app. Plus adds reminders on your phone and, in supported regions, meal planning with AI and grocery lists.